Rx Mindfulness Matters

Delray Beach Library 100 W. Atlantic Ave., Delray Beach, FL, United States

A 5-Class Series, "Building A Better Brain". This class is "Rx Mindfulness Matters: mindfulness, mental health, and healthy brain connection". Presenter Iris, Cohen, LCSW. Join an introduction to mindfulness, learn its history and relevance, and how the science of mindfulness is beneficial for brain health. Event is hosted by Delray Beach Library. Registration is with […]

Free event

Encore Learning and Playing for Healthy Brain Aging

Boynton Beach Library 100 E. Ocean Ave, Boynton Beach, United States

Jan 16th at 12:00 - 1:00. CCBH is presenting at Boynton Beach Library's Brown Bag Lecture Series. An education presentation about the brain health and lifelong learning. Plus, we will play Brain Games to boost our brain neuroplasticity and have fun! Scroll down for details and driving directions. Click to view or download flyer Click here event […]

Free event and registration required