Rx Mindfulness Matters

Delray Beach Library 100 W. Atlantic Ave., Delray Beach, FL, United States

A 5-Class Series, "Building A Better Brain". This class is "Rx Mindfulness Matters: mindfulness, mental health, and healthy brain connection". Presenter Iris, Cohen, LCSW. Join an introduction to mindfulness, learn its history and relevance, and how the science of mindfulness is beneficial for brain health. Event is hosted by Delray Beach Library. Registration is with […]

Free event